Our Fitness Classes:

Full Class Schedule here

New School (the ORIGINAL FitCamp):

Why are out fitcamps so great? They are designed to incorporate all the fundamentals of fitness - stretching, cardio, weights and core strength. The best part for you is that our professional trainers setup each well balanced class to give you results! Fitcamps run 3 days a week for 4 weeks. 

Fit Camps - 4 Weeks (the price includes use of the facility for the entire 4 weeks)

All of our classes are now available for a single price of $150 per month.

Punch Cards Available

Monthly Payments Available

Click here for our calendar

Apex (the ORIGINAL Spinning Classes):

Do you want to burn maximum calories and increase your cardio? Sign up for a Spin Class. Classes are 60 minutes, including the warm up and cool down. Designed to all fitness levels, you will do sprints and climb hills. Each bike has its own tension level, so you can make it as challenging as you want! 

Stamina and Cardio and Weight Loss

All of our classes are now available for a single price of $150 per month.

Punch Cards Available

Click here for our calendar

Core Training 

Your core consists of all the muscles in your abdominal and lower back areas. A strong, stable core can help to prevent injuries because with stronger muscles supporting the spine, pelvis, and shoulder joints it can better handle the forces of rotation and compression that lead to back and joint injuries.

All of our classes are now available for a single price of $150 per month.

Punch Cards Available

Click here for our calendar

Class times and dates are subject to change. For the most up-to-date information, please contact us.

Having Difficulty Scheduling? 

Shiftworkers, repeat visitors to our area and others who have demands that don't allow a consistent schedule find our PUNCH CARDS a great alternative. PUNCH CARDS never expire so you can get and stay fit on times that are right for YOU.

Drop In rates are available for Fitcamps and Spinning Classes - please contact us for exact pricing.